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What is your ideal weight range?

Use Fitness Online's Ideal Weight Calculator to determine whether your weight falls in the ideal range for your height and frame size.

To measure your frame size, put your right thumb and index finger around your left wrist. If your fingers overlap, select "small"; if your fingers touch, choose "medium"; if your fingers do not touch, choose "large."

Let's get started.

Enter your information here:
Weight: lbs
Gender:  Female   Male
Frame Size: