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PREGNANCY FITNESS

Ommm Schooling

Learn 5 great prenatal yoga moves that strengthen and prepare you for an easier pregnancy and birth. Our guide teaches you how.

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The Pregnant Woman's Guide to the Gym

Now that you're expecting, navigating the gym can be extra-tricky. We've got the goods on what's safe (and what's not), plus the best classes, cardio and weight training for pregnant women.

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Gab Fest

The model mom serves up great advice for pregnant women.

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Celebrity Pregnancies

Look who's sporting a baby bump!

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No Excuses Exercise Tips

Here's how to stay active even when you're uncomfortable and as big as a duplex.

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Loosen Up

Release tension from head to toe with stretches made for the mom-to-be.

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3 Travel-Friendly Totes for Tots


Getting ready for a 10-mile hike or cross-country flight? Carry your pint-size traveler in one of these sturdy holders.

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Bye-Bye, Baby Fat

Fitness for you, fun for baby

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The new facts of life

What every woman needs to know whether she has babies on the brain now or can't imagine being a mom for a while (or ever).

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Myth of the month

Having sex late in pregnanacy will trigger labor

 

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Your healthy pregnancy timetable

If you're serious about getting pregnant-or if you're already trying-you may be sorting through a whole lot of unsolicited advice.

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Will you be able to have a baby?

You'll never really know if you'll have fertility issues until you try to conceive.

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