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LOSE WEIGHT

REDEFINED: Cody Curtis' Success Story

[Men’s Fitness showcases the best fitness and heath success stories to come across our desks. Our subjects have lost fat, gained muscle, and changed their lifestyle. They're all REDEFINED.] Age: 30 Location: Branson, MO Profession: IT for...

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The Fit Five: Cut and Conditioned

Hitting the gym is hard work, and just like anything else you put a great deal of energy into, you want to maximize your gains. And metabolic conditioning is one of those ways to get the most bang for your buck when it comes to training, especially when...

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