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Man vs. Machines

Is there ever a time to opt for machines over free weights?

Want Beach-Ready Abs This Summer?

Sit-ups and crunches are only part of the overall equation

Success Story: Matt Browne

As he kicked cancer, his spirit found solace in the gym.

Best New Bicycles

The top rides for the city streets and backwoods trails

Max Effort Equals Max Results

We break down the basics of max-effort training

25 Ways to Get Stronger Now

Use these tips to put up bigger numbers today

Most Injury-Prone Pro Athletes

They spend more time recovering than playing

Crunch Time

Developing your midsection may be as simple as one basic movement.

Is Your Workout Working?

Have our experts evaluate your routine

Get Usher's Abs

MF shows you how to make it happen

Success Story: Joey Ricca

Gastric bypass surgery gave him control over his life

Success Story: Greg Bauer

Find out how this former linebacker shed the pounds

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