A Healthier Philly Cheesesteak

A man-size sandwich with a fraction of the fat and calories

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The Ultimate Braised Beef Brisket

Tyler Florence shows us that braising isn't fancy or hard to do

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The Best & Worst Menu Picks

We've served up the ultimate guide on which dishes to choose and which to avoid.

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Easy Ways to Spend Less at the Grocery Store

Resist the urge to cut corners at the supermarket.

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Quiz: Do You Really Know Dairy?

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The Best Ways to Cut 100, 250, and 500+ Calories

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Hot & Cold Holiday Cheer

Deliciously festive, easy-to-make party drinks

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Muscle-Up Your Diet

7 ways to build muscle, lose fat, and improve your health

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Spilling the Beans on Beans

They're inexpensive, versatile, and easy to prepare.

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Fast Holiday Fitness

Tips on staying fit during the holiday crunch

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Surviving the Holiday Feast

Avoid breaking out the Santa pants this season

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Beer 101

From lagers to ales, MF breaks it down

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