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Are You The Next MF Regular Joe?

You could be named one of the fittest guys in the world

From Men's Fitness

LOSE WEIGHT

Don't Be This Guy!

You can lose weight during this time of year.

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Active Holiday Handbook

Make this the healthiest (and most exciting) time of year

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The Lowdown on Sweeteners

MF's handy guide covers artificial and natural

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GET FIT

Are You The Next MF Regular Joe?

You could be named one of the fittest guys in the world

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Best Workout Songs of the Decade

10 songs that belong on every gym rat's playlist

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MF City: Atlanta

Stay lean and party hard in Georgia's capital

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BUILD MUSCLE

Exercise Bands 101

An effective addition to your exercise regimen

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Sculpt Her 5 Favorite Body Parts

Workouts to help keep you the center of her attention

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Best Fitness Apps

Got an iPhone? Then stop texting and start flexing!

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EAT HEALTHY

Surviving the Holiday Feast

Avoid breaking out the Santa pants this season

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The Dos and Don'ts of Food Safety

Everything you need to know for your next big dinner

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Hot & Cold Holiday Cheer

Deliciously festive, easy-to-make party drinks

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EXPERT ADVICE

Make Her Orgasm

Memorize this! Give her the big one every time!

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The Dos and Don'ts of Food Safety

Everything you need to know for your next big dinner

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MF Talks to John Stossel

A new job, trying to stay fit and that famous 'stache

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PREGNANCY FITNESS

Ommm Schooling

Learn 5 great prenatal yoga moves that strengthen and prepare you for an easier pregnancy and birth. Our guide teaches you how.

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The Pregnant Woman's Guide to the Gym

Now that you're expecting, navigating the gym can be extra-tricky. We've got the goods on what's safe (and what's not), plus the best classes, cardio and weight training for pregnant women.

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Gab Fest

The model mom serves up great advice for pregnant women.

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